2026 July Monthly Meeting

Dream it, Be it Workshop Report

Soroptimist International of Portland's Dream It, Be It (DIBI) program continues to empower young women with the confidence, skills, and support they need to achieve their goals. Beth, Jaci, and Wanda provided a report on our recent Workshop.

Our dedicated Dream It, Be It volunteer team recently presented two workshops for girls in grades 8–10 participating in summer camp programs, welcoming 24 participants at Portland State University on July 8 and over 20 participants at Clark College on July 15.

Volunteers facilitated the 90-minute "Balancing Your Stress" module, helping participants recognize common stressors, understand the effects of stress on their physical and emotional well-being, and practice healthy coping strategies. Through interactive activities and discussion, the girls explored practical techniques such as journaling, mindfulness, stretching, and breathing exercises while learning how resilience and self-care can help them achieve their personal and career goals.

Both workshops were well received, and feedback from participants will help refine future sessions as we continue expanding the program's impact.

A heartfelt thank you to our incredible Dream It, Be It volunteer team for your dedication, preparation, and passion. Your commitment is empowering the next generation of young women to dream big, overcome challenges, and build brighter futures.