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Lyn Delmastro-Thompson: Your body is talking. Are you listening? 

Have you ever experienced physical symptoms that seemed to come “out of the blue”? Often our bodies send us signals—through sensations and symptoms—but we dismiss them, get frustrated by them, or say we “don’t have time to deal with them.”


Our bodies are ALWAYS talking to us. But many times we don’t listen and that’s when we get sick. Lyn, who specializes in helping women listen to the wisdom of their bodies, will discuss how you can start to understand the messages your body is sending you regularly, as well as tools to better support your health. In this talk, Lyn will share:

  • Why learning to listen to your body is critical for your health.

  • How to begin to learn the language your body uses to communicate with you.

  • Simple tools to begin to work with your body, rather than fighting against it.

Please join us in welcoming Lyn to our next business meeting—and learn how to understand your body’s own wisdom to better support your health.

Lyn Delmastro-Thomson is a Certified BodyTalk Practitioner, speaker, and author of the Amazon Best Seller, You Are Not Your Diagnosis. She also holds a master’s degree in somatic psychology.

In her practice, Lyn specializes in helping women to prioritize their health BEFORE a scary, life changing diagnosis strikes, as well as supporting women who are currently living with chronic illness to heal their bodies, minds, and spirits, so they can thrive beyond their diagnosis.

Learn more about Lyn and her work at www.heartfirehealingllc.com